Nothing screams fall more than my butternut squash and carrot soup. With parsnips added into this soup, grab a bowl and warm up!
5 from 3 votes
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Butternut Squash Soup

Nothing screams fall more than my butternut squash and carrot soup. With parsnips added into this soup, grab a bowl and warm up!

Course Soup
Cuisine American
Keyword butternut squash and carrot soup
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour 30 minutes
Servings 3 quarts
Calories 690 kcal
Author ijustmakesandwiches

Ingredients

  • 2 each medium butternut squash peeled, seeded, diced
  • 2 each carrots peeled and chopped
  • 2 each parsnips peeled and chopped
  • 2 quarts vegetable stock
  • To taste salt and pepper
  • 1 pint cream
  • 1/3 cup honey

Instructions

  1. Sauté carrots, parsnips, and shallots in olive oil, seasoned with olive oil for about 5 minutes.
    I will admit, I’m not the biggest advocate for pumpkin this or pumpkin that, but it doesn’t mean I can’t appreciate fall flavors and I think I accomplish this with this butternut squash soup!
  2. Add butternut squash and sauté for about 5 minutes.
  3. Add vegetable stock to the pot and cook until all vegetables are tender, about 30 minutes.
    I will admit, I’m not the biggest advocate for pumpkin this or pumpkin that, but it doesn’t mean I can’t appreciate fall flavors and I think I accomplish this with this butternut squash soup!
  4. Blend soup and pass through a strainer to get a super smooth soup.
    I will admit, I’m not the biggest advocate for pumpkin this or pumpkin that, but it doesn’t mean I can’t appreciate fall flavors and I think I accomplish this with this butternut squash soup!
  5. Season soup with salt and pepper, honey and finish with cream.
Nutrition Facts
Butternut Squash Soup
Amount Per Serving (6 ounces)
Calories 690 Calories from Fat 522
% Daily Value*
Total Fat 58g 89%
Saturated Fat 36g 180%
Cholesterol 216mg 72%
Sodium 2585mg 108%
Potassium 137mg 4%
Total Carbohydrates 43g 14%
Sugars 36g
Protein 3g 6%
Vitamin A 75.5%
Vitamin C 1.1%
Calcium 10.3%
Iron 0.9%
* Percent Daily Values are based on a 2000 calorie diet.